Description

Water adventures begin with confidence, and this training proves it! The “Water Sports Basics” combines a foundational approach to kayaking, paddleboarding, and safety, focusing on skills and equipment to help you thrive on the water without fear. This program is designed to educate you on aquatic activities while providing you with the tools to make it an exciting start.

Format:
• Video Lessons: Learn the basics of kayaking, paddleboarding, and water safety.
• Water Drills: Follow easy-to-implement exercises that enhance paddling, balance, and gear handling.
• Motivational Audio Content: Stay inspired with daily encouragement and mindset strategies to help you stay on track.

Duration:
• 12 Weeks – 3 sessions per week (60-75 minutes per session).

What You’ll Learn:
• Kayaking Skills: Understand how to paddle and maneuver on water.
• Paddleboarding Techniques: Build skills in balancing and navigating boards.
• Water Safety: Learn the importance of protocols and emergency preparedness.
• Structuring Your Water Time: Discover how to build a routine around your water activities.

Target Audience:
• Anyone looking to start water sports without needing advanced aquatic experience.